About Max

Hi. I’m Max! Welcome to my blog!!

I am passionate about helping people who are struggling to break or at least reduce their unhealthy habits. I know, this is easier said than done. And to make things more difficult, everyone is different. What may work for one person may not work for someone else. We also experience things differently or are going through different phases in our lives. So you may be asking yourself: How can I help everyone who is trying to quit something that is not benefiting them? Before I get into all of that, let me share a little of my history with you.


I am the middle daughter (yes I said daughter. Don’t let the name “Max” fool you) of three girls raised by a single mother. We moved around…a lot. Sometimes we would move from one house to another and then back to that initial house. It was crazy but it was also my life. To this day I hate packing and unpacking, even if it is to travel on vacation. Anyway, to get to the point of my blog, a period of my childhood was spent in an area that was not the best, meaning a house surrounded by drug dealers, prostitutes, people in and out of jail, home invasions, arson, I better stop there as I’m running out of space. Continue reading “About Max”